What Are The Side Effects Of Masturbating Too Much?

The idea of masturbating is controversial. Some say that it's good for health, some say that it's not. But are there any side effects? If yes, What are the side effects of masturbating too much?

Sometimes, you may become tense and agitated. Also, you may crave sex, but your partner is far.

Thus you can't make love. One way of releasing pent-up sexual desire and anxiety is masturbation.

Masturbation refers to the exploration and stimulation of your genitals.

It may or may not lead to orgasm, and is considered an acceptable way of releasing tension. It's also instrumental in developing healthy sexuality.

Just a heads up, masturbation is actually recommended by health experts. When done properly, masturbation actually offers some health benefits.

These health benefits are typically the result of hormone releases that come after an orgasm. That said, you shouldn’t feel embarrassed about the fact that you sometimes engage in masturbation.

However, when you masturbate too much, it could create some harmful effects.

Just like everything else in life, too much of something good can also be bad.

You may not understand, but this pastime may become addictive. When your brain has become wired to get addicted to something, anything, the addiction could lead to a disruption in your day-to-day activites.

So it would help if you controlled it before it ruins your life. So when do you think you have become “addicted” to masturbation?

In a simple way, if you find yourself prioritizing your masturbation time over more important tasks, or social duties…

And if your prioritizing your masturbation puts a strain on your relationships with other people, this might be a sign that you have become way too addicted to masturbation.

Indulging in too much masturbation may have the following consequences:

Create guilt: After pleasuring yourself, you may feel guilty and degraded. This is just a psychological feeling. Many cultures and religions hate this activity.

You tend to feel stupid right after finishing off your masturbation. You know this, but you keep doing it, again and again.

Then you feel even more hateful toward yourself.

Hence your frequent participation may make you wonder if what you do is right. Occasionally, you may think you have inadequacies or abnormality for acting out this way.

Living with guilt is never a pleasant thing and as long as you masturbate within an acceptable capacity, you shouldn't feel bad about it.

If this bothers you a lot, you may want to consult a doctor to get a different and healthier perspective about normal human sexual behaviors.

If the doctor you talk with decides that you need help, they may refer you to a sex counselor or a behavioral therapist.

Addiction: When you self-pleasure yourself too much, you may give it undue attention and time.

As you continue spending more time in this activity, you may rev off your life's purpose. Your studies, work, or relationship may hence suffer as a result. 

When you have become addicted to sex, even if it is in the form of masturbation, this could be an underlying issue with some kind of dissatisfaction in life.

You may simply be using masturbation to help you cope with difficult feelings and emotions. You want to feel better by masturbating, but usually the effects don’t last long. Then you continue the loop of feeling bad after masturbating.

There is plenty of healing therapy available nowadays that can help you figure out the roots of your addiction to masturbation, so don't be shy to get help.

Avoid marital responsibility: Too much masturbation may also create selfishness. You may feel more contented masturbating that you avoid pleasing your spouse.

You may see no need to pamper your significant other for sexual rewards since you can explore yourself and enjoy orgasms alone. 

It is then only expected that this habit destroys your relationship as it becomes strained. Your partner will be able to tell if you are fully in her presence when you are intimate together.

Sex counselors have seen plenty of marriages get ruined by spouses who are addicted to masturbation rather than real sex.

There must be a reason you prefer masturbation more than sex with your partner.

So as not to make your life suffer more, you should talk this out together and find a solution that can make you both happy.

Decreased sensitivity: Sometimes, improper masturbation techniques could do more harm than good.

Men who vigorously slide on their sheath reduce their penile sensitivity. As such, they may suffer during penetrative sex.

Instead of savoring the sensual nature of the vaginal, they may complain that it's too lax or that there is no grip. Besides, their sensation may also decrease.

This may either affect their erection or may cause them to stay for far too long. Their partners may resent both these situations.

Peyronie's disease: Peyronie's disease is a rare condition that happens when a man's penis is curved to the extreme that it goes through pain.

This disease is typically caused by strained tissues in the phallus that causes the penis to appear bent when erect.

Masturbation could potentially lead to this if it so happens that a man injures his penis while doing so.

Although frequent masturbation may lead to some side effects, especially in the mental health realm, it is still not to say that masturbation itself is bad.

In fact, experts have suggested that masturbation can have many health benefits--including those for mental stability and clarity.

Also important to note that masturbation can be considered the safest form of sex as it prevents the transmission of dangerous STDs as well as devoiding risks of an unplanned pregnancy.

The key thing to bear in mind is to perform masturbation moderately. However, this claim is also a little beguiling as experts have also said that there is no such thing as "normal" frequency for masturbating.

This is because every individual is unique and therefore, everyone has different needs and desires.

So, to somewhat summarize what healthy masturbation should look like, keep this in mind: do it when you want and when you feel comfortable doing it without sacrificing other duties.

If your habit of masturbation causes you to miss schedules, cancel appointments with people, become isolated from the outside world, or even when it causes you to experience strange physical symptoms of discomfort, you may need help.

This may be the time you visit a sex counselor to get professional advice on how to control your seemingly uncontrollable desire to masturbate.

Conclusion

Thanks for reading “What Are The Side Effects Of Masturbating Too Much?”

We note that masturbation can release vent sexual tension. But overindulgence could bring some side effects.

You become guilty after engaging in the vice. But you could fall into addiction also, which may disrupt your normal life.

Enjoying masturbation may lead to abstinence from your marital responsibilities. Your sexual performance may also suffer due to decreased sensitivity.  

Still, you may experience mental health issues overthinking about self-pleasuring, mostly since you want to stay alone.

Fortunately, you can overcome these effects by self-indulging in moderation.