Can Drinking Water Help Erectile Dysfunction?

Water plays an essential part in any living life. It can do wonders beyond imagination, but does it have anything to do with Erectile dysfunction? Most men question if drinking water can help erectile dysfunction.

Water is the primary component of the human body. About 60% of the human body is composed of water.

Considering that a significant part of the body is water, there would surely be some connection between water and the erection of the penis.

After all, when you really think about it, your penis is only supported by fluids. Yes, we are talking about blood. Since blood is fluid, it is very well linked to water consumption.

Essentially, your body does indeed need a lot of watering for it to function properly. This does not exclude how water affects your sexual functions.

What that means is that a lack of hydration can definitely impact penile health negatively.

Be that as it may, this connection between drinking water and penile erection may not be as straightforward as you may think.

In order to understand this connection between drinking water and penile health, you need to understand that the body needs proper hydration for it to function properly.

Even your skin needs proper hydration so it doesn’t age too rapidly. This applies to many internal organs that exist inside of your body.

So it goes to say that the importance of water itself goes beyond just penile health.

This is why we will learn that water intake affects penile health both directly and indirectly in varying degrees.

A man is said to be to suffering from erectile dysfunction when he is unable to get an erection or maintain an erection for sexual intercourse despite adequate sexual stimuli.

Many times, ED is caused by something wrong in your physical body. But enough times, ED is also caused by problems in a person’s psychology.

You need to know first that these causes need different approaches to treatment. Even if the “treatment” is only water. But first, understand the fact:

Physiological or psychological problems cause Erectile Dysfunction (ED).

When your ED is caused by physical problems, treatment can be quite straightforward. Your doctor will be able to advise you on the best kind of treatment for your specific case of ED.

Typically, doctors prescribe medication for those who have severe ED. Let's see how water may help in managing ED.

To understand the effect of water, you need to know how an erection happens.

Erection is a complex process and the penis gets hard when, due to sexual excitement, there is an increased flow of blood to the penis.

When you drink plenty of water, you are helping your body to move blood around more easily. It’s not like your blood becomes diluted in water.

But drinking water helps your body receive oxygen more easily. And then, this impacts how blood gets transferred throughout your entire body.

When you are lacking water, blood circulation simply becomes obstructed.

If a man hasn't been consuming enough water and is dehydrated, the volume in the body decreases.

Since erection is directly linked to the volume, drinking water has a positive impact on penile erection.

We now know that liquid intake for the body can come in various forms and that drinking 8 glasses of water daily is not super accurately necessary.

Your water intake can come from juices, soups, and directly eating fruits and veggies that contain a lot of liquid.

As long as you get plenty of liquid that is the equivalent of 8 glasses of water daily, you should be fine in a general sense.

Still, it is wise to consider that the best water sources need to be as purified as possible. So, don't be thinking that coke or bottled juices can help that much.

This is because such processed products typically contain high amounts of sugar that can have a very negative impact on penile health instead.

It is also beneficial to drink herbal tea or green tea on a regular basis if you want to positively impact your penile health.

Herbal tea and green tea both contain vitamins, minerals, and antioxidants (in green tea) that can at the same time improve the functioning of the body.

This then indirectly affects the functions of the penis and other sexual organs as well.

Since water affects most processes of the body directly, or indirectly, you should make sure you have enough water. It'll help you have better sex.

Consider the psychological part of erection - the man should be relaxed and comfortable to have a better erection.

Drinking less water causes changes in mood and is often responsible for a headache.

Mood and headache surely have an impact on erection, whether or not a man has erectile dysfunction.

Those individuals who are diagnosed with ED and are also using medication to manage ED have a positive impact by having enough water.

If there is enough water in the body, the drug gets assimilated faster and is rapidly circulated throughout the body.

So, even for those taking Viagra, Levitra, or other ED medicines, can be ready to have sex a few minutes earlier by having enough water.

Drinking pure water can also have a positive impact on the body's ability to filter out toxins.

Plenty of water in your system makes sure that when toxins and other unnecessary contaminants need to be flushed out the process goes smoothly.

Water intake is especially important if you eat a lot of salty foods on a daily basis, too. Too much salt causes water retention and this is not good for the body.

So then, you need a lot of water to quickly remove the salt from your system.

All in all, water affects a person's general well-being, which then has a direct and indirect impact on the person's ability to have an erection.

Impotence is indeed quite a complex matter because you can have that due to other conditions or health issues.

That is why keeping your body healthy by drinking an adequate amount of water is very impactful on sexual health as well.

Also, try to drink quality and pure water whenever you can and avoid tap water. Although your tap water is safe for drinking, most of the time their quality is still lacking.

Conclusion

Thanks for reading “Can Drinking Water Help Erectile Dysfunction?”

Water forms a significant portion of our bodies. And so essential organs function well when hydrated.

Blood flow to the penis chambers creates a rigid erection. Blood lacking sufficient water is sluggish, so wouldn’t rush to fill the penis.

Fluid intake in the body comes in many forms. Soups, tea, herbal drinks, fruits, and plain water. Water from whichever source helps to maintain erection, and excrete toxins from the body.

Lack of water causes headaches, lethargy, and tension, which could result in ED.

Hence drinking water helps to clear ED.