Penis size has been one of the insecurities of men for God knows how long. Do not worry because we have five easy ways to increase your penis size without surgery.
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Get some herbal male enhancement pills
You can easily increase the size of your erections without surgery.
There are actually many methods you can employ for this purpose, but right now, one of the most popular methods is the herbal male enhancement pills.
These pills are so easy to find, easy to get discounts for, and easy to take as well. And they work wonders, too. What else could you ask for?
When you get yourself some really good quality herbal male enhancement pills, you need to take them as suggested and wait and remain hopeful for a few weeks.
Male penis pills are sometimes called male enhancement supplements. They boost stamina and dilate vessels heading to the penis. This way they increase the energy levels and supports sexual performance.
There are many variants with different composition according to a March 31 2023 edition of Healthline article “Do Penis Enlargement Pills Work? What You Need to Know”.
After all of that effort, you will begin to see how much firmer and bigger your erections have become.
Usually, each brand of herbal male enhancement pills will have its own expected time for how long you need to wait until you see results, but it all boils down to each individual in the end, so, variations do exist.
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Trim your bushes for absolute visual trick
A great way to make yourself see how much bigger your flaccid penis can get is by getting a manscape, man. That means to trim all the hair you’ve got under there to reveal much more of your penis.
After all, you can’t deny that much of your penis is indeed hidden underneath the bush. So, get rid of that and reveal everything you’ve got.
Did you know the ladies actually much prefer men with much less hair? It makes giving a blowjob that much easier, too.
You can get your own professional trimmer both online and offline. The most important thing is to have a dedicated trimmer just for the pelvic area.
That way you can maintain hygiene and prevent cross over of bacteria to body parts that shouldn’t be touched.
If you don’t want to get butt naked without hair at all, you should still trim the bush so that they don’t go all too wild.
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Pay attention to your heart health
You may not have known the importance of keeping heart health in terms of getting you bigger erections, but you had better pay attention now.
Penile surgery definitely isn’t the only thing that should cross your mind when thinking about enlarging the size of your penis.
Did you know that the secret to having erections that are big and long-lasting is the heart’s ability to pump blood to that pelvic area?
Yes, and that is why you need to have good heart health as well as healthy blood circulation if you want to ensure a steady occasion of hard erections.
It’s not that difficult to maintain heart health if you aren’t already smoking and all that stuff. But if you are, and if you are also a heavy drinker? it may be time to reconsider your priorities.
If you have a clear conscience, you’ll be able to break free from your bad habits.
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Reduce consumption of red meat
There is a lifestyle change you can make in order to ensure you don’t lose your amazing erections even when you are 50 years and above.
That lifestyle change has everything to do with what you are putting into your mouth that gets digested by your stomach. One of the worst foods for the penis is red meat.
It’s sad to hear that, but that’s the truth. Red meat contains so much stuff that is simply bad for your blood and heart, and you should know those two are super important for a man’s erections.
So, if you want to ensure your erections remain strong, you had better diminish your consumption of red meat.
It’s better to start slowly by simply reducing red meat rather than completely ditching it all of a sudden.
Another report titled “Can You Eat to Treat Erectile Dysfunction?” states that eating less red and processed meats is associated with a lower risk of ED.
It encourages men to limit their consumption of beef, lamb, and pork to decrease their odds of contacting ED, as per the HealthCentral 2022 report.
Doing the latter may trigger a withdrawal symptom like when you’re trying to quit smoking.
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Get some vitamins for male sexual health
It is no secret that the human body isn’t always capable of making vitamins and minerals that are essential for its health all on its own.
As such, you need to get foods and fruits that contain these elusive vitamins and minerals to help your body out.
Doing so will ensure your body produces the right hormones necessary for the proper functioning of the reproductive organs, including the penis.
Although nowadays it’s become easier to get multi-vitamin supplements, if you can, try to source your vitamins and minerals from real foods.
Daily consumption of fresh fruits and vegs, as well as herbs, is highly recommended for men who want to improve their sexual functioning.
In fact, there are many types of foods which can specifically improve a man’s libido and testosterone levels which you definitely should look out for.
These food items are usually beneficial for fertility, too.
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Do some occasional penis massage
There is this old and ancient method of increasing your penis size naturally without the involvement of any surgery.
Well, this method is called a penis massage, but really, it is just masturbation done correctly with certain techniques.
Some people will have you believe that there is an ancient Persian technique called jelqing that can significantly increase your penis size, but words around jelqing are dubious at best.
Meanwhile, if you stick just to the notion of masturbation, aka penis massage, things get simpler and clearer to follow.
Basically, what you want to do here is to masturbate—with good intentions—to allow your penis cells to be stimulated enough to receive a lot of blood when you are aroused.
Better still, you could perform penis exercises to improve its appearance and performance. There are plenty of varieties to select.
They include penis stretching, jelqing, and those that use tractions and penis pumps. These are reporting in a 2023 Verywellhealth publication under the banner “Do Penis Exercise Actually Increase Length or Girth?”
If you do this further with jelqing massages, the key is in ‘swelling’ your penis by breaking the cells inside through the repetitive movements of penis massaging.
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Do some occasional lower body exercises
Lower body exercises are super beneficial for the health and strength of a man’s penis, believe it or not.
So much of your penis abilities rely on the health and strength of your lower body—including the legs and joints, yes.
That’s why doing lower body exercises like squatting can improve your ability to get a harder and bigger penis.
This is all thanks to the surge of blood running towards your penis during arousal. Regular exercises for the lower body part don’t have to take very long.
And you don’t even have to wear yourself out by exercising every single day. For instance, it is okay to do a set of exercises 3 times within a week.
During the days you actually carry your exercises, make sure you do them correctly and adequately. Doing so ensures that on the days you are ‘resting’ your body, it’s actually going through a transformation.
