Erectile dysfunction is becoming common these days, so are its medications and remedies. However, taking the correct prescription and having a detailed conversation over this matter with your doctor is necessary. We have five tips for taking ED medication.
- Consultation before taking ED Medication
Most of the time the problem of erectile dysfunction is not the basic issue; but it is caused by another contributory factor pertaining to the physiological, biological, or psychological disorders. Based on information provided by the National Library of Medicine, it is strongly associated with cardiovascular diseases (such as diabetes mellitus, hyperlipidemia as well as hypertension), as well as various other disorders. Studies have revealed that men affected by ED have a significantly higher risk of cardiovascular events, with a 44% increase in occurrences, 62% more incidents of myocardial infarctions, a 39% rise in strokes, and a 25% higher likelihood of mortality compared to individuals without ED.
Regardless; whether the ED medicines are oral, injections, supplemental solutions, or sprays; those are manufactured purely considering the physical conditions of the penis and they provide temporary erection for a particular time span.
However, erectile dysfunction is not taken as a regular disorder by most of the men; the same is to be considered a grave clinical problem that may lead to further complications.
The consultation with a qualified and expert sexologist; and if needed, with the other specialist clinicians; can help to identify the actual conditions or the root causes triggering the circumstances for even a healthy penis not to erect.
It is very much possible that some non-ED medication prescribed by an authentic doctor can help more effectively than the ED medication.
- The right timing to take ED Mediation
When ascertained that there is no other cause or contributory reasons behind erectile dysfunction; the doctor or a sexologist may prescribe the ED medicine; that is most of the times in form of pills with different salts and different nomenclatures.
The clinical practitioner must also advise the right time to administer the dose of the ED medicine.
The ED medicine used at an appropriate time helps the men to control their ED problem more efficiently and effectively.
Some medicines come with the mood boosters, energy boosters, and the steroids; that have a limited time of maintaining effects; after a certain period of time the medicine starts losing its effectiveness.
Therefore, the ideal time of taking ED medicines is considered thirty minutes to an hour prior to having sexual activity or intercourse.
This duration carries the most active time for the ED and other sexual performance boosting medicines.
The long term treatment medicines, however, can be taken as prescribed by the doctor.
- Diet Management while taking ED Medication
It is another common observation that many sexual diseases, disorders, and inabilities are caused by various non-physical conditions like malnutrition, undernourishment, and taking diets that are considered unhealthy, nonproductive, or counterproductive for the sexual performance and other reproductive organs.
Empirical studies have shown that a balanced and healthy diet is a source of vigor and energy that gives increased pleasure during sexual performances. According to Healthline Media, Inc., diet plays a significant role in managing erectile dysfunction (ED) alongside medication. Research suggests that a Mediterranean diet, emphasizing fresh, plant-based foods with fish and limited meat, may reduce the risk of ED. Studies also indicate that weight loss is beneficial for individuals with overweight or obesity, as it improves ED symptoms. A balanced diet and weight management are important considerations for ED treatment (Healthline Media, Inc.).
Men using erectile dysfunction medication must also review their dietary practices and ingredients of their meals.
The healthy diet augments the ED medicines to bring more assured effects for the men facing the troubles of erectile dysfunction.
With normal diets, certain specially composed herbals and food items have been considered helpful for addressing the ED issue; for instance, some easily digestible foods, high-fiber diets, fresh milk, beetroot, berry fruits, and various herbs like Ginseng, etc support the function of ED medicines.
On the other hand, unhealthy diets, junk foods, sugary drinks, and fatty foods carry counterproductive results with the potential to dissipate the effects of ED medicines; therefore, all such diets must be avoided while using ED medicines.
- Lifestyle changes and Use of ED Medication
Universally, the only medicines are not considered effective for treating any kind of sexual disease or disorder; instead, the clinicians suggest various supporting arrangements like diet management, preventive measures, and adoption of a healthy lifestyle.
ED medicines only carry the result-oriented substances; that addresses the core issue for a particular time, and when the effects of that particular medicine is finished; the disorder will start to dominate the male’s body again.
Daily exercise, morning, an evening walk, jogging, playing sports, and participating in physical activities shall increase the metabolic activities in the body with a great potential for absorption of the most precious ingredients of the ED medicines and taking their maximum possible advantage.
The increased blood flow in the penis area is highly supported by the ED medication; which ultimately produces amazing results of the ED medication.
There will be a visibly noticeable difference between the ED medication taken with the physical exercises, and the ED medicines taking with an idle routine.
- Avoid Reactions and Side effects of ED Medication
Though it is a psychological state that instigates most of the men around the world to use ED medicines and certain other medicines intended to treat various other sexual issues.
A large number of men are using ED medicines without experiencing a sexual issue or erectile dysfunction, etc. across the world.
Such individuals are primarily doing nothing else than exposing their sexual health to the great dangers of various visible and invisible side effects, and physiological reactions throughout their body parts and vital organs.
ED medicines never carry the same results for every man; these medicines do carry numerous reactionary behaviors that may be either small-scale, medium-scale, or sometimes, even catastrophic in nature.
Every man must consider the side effects, reactions, and other associated hazards before administering an ED medicine.
The over-dosage and frequent unnecessary use of ED medicines especially containing the active and steroidal ingredients must also be discouraged to avoid the conditions with serious side effects.
Bonus Tips Submitted By Viewers
- Take your ED medication on an empty stomach
ED medication is most effective when taken on an empty stomach. This is why it is suggested that you take your ED medication a few hours after having a big meal.
Hopefully, you are the type of person who eats your dinner rather early, so that by the time the night deepens and you are ready for some bedsheet action, your ED medication can work for you at a faster rate.
The reason this thing matters is simply that a heavy meal consisting of a lot of fatty foods will slow down the mechanism of the ED medication.
For example, UCSF Medical Center recommends taking Viagra on an empty stomach for optimal results, as consuming a meal before the medication can slow down its effectiveness. Specifically, high-fat meals can hinder the absorption of Viagra into the bloodstream, making it less effective. It is advisable to avoid eating fatty meals prior to taking the medication.
After having a big meal, especially that consisting of heavily fatty foods, your body will be busy breaking down and digesting what you have just consumed. During this time, your body will have little interest in the medication.
Moreover, this process can take up to 6 hours to slow down and finish.
- Quit your smoking already
So, maybe now you are interested enough in the idea of abiding by a healthy diet, but what if you’re still smoking?
Even if you are already eating healthier and taking vitamins and supplements, if you are a smoker, this particularly bad habit will only offset every single one of your efforts.
In fact, smoking is one of the major contributors to erectile dysfunction alongside excessive alcohol intake. Smoking is poison to the health of your blood vessels and arteries, ultimately affecting your ability to maintain an erection.
If you continue to smoke, there is only so much the male enhancement supplements can do for you.
So, if you wish to derive the most out of your supplement intake, do your best to quit smoking for the sake of your own health. There are many effective methods for quitting smoking nowadays; you could try therapy or even hypnosis.
