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Sex should be about connection, pleasure and intimacy, and most of us are constantly negotiating distractions that make the experience less enjoyable. Whether it’s the…

Nowadays, sexual frequency seems to dominate discussions of intimacy, romance and happiness. In most relationships, couples assume that more sexual time directly leads to more…

Long-term relationships go through a honeymoon period and with that comes a reduction in sex time and activity. This loss of sexual satisfaction can create…

Butt play, once a forbidden activity, is becoming increasingly popular as people are trying to unwind and find new forms of intimacy. It’s intimidating, but…

Anal play has always been associated with gay men, but people of any sexuality can enjoy and profit from accessing this sexually secretive territory. When…

Prostate massage is a sexual therapy that is extremely gratifying and can provoke massive orgasms. The technique involves massage of the prostate gland, a small,…

The idea of physical therapy for sexual acuity and genital health might strike some as radical. But it is a rapidly developing field with huge…

To feel and look your best in the absence of clothes, a comprehensive workout routine will do the trick. Workouts that are right for you…

Kegels, or pelvic floor exercises, have gained a lot of attention over the past few years in terms of sex and wellness. Kegel exercises were…

Anal play is a common form of sexual play that can be intensely pleasurable and sexually stimulating for people of all sexes and identities. One…