Most men have a habit of doing excessive masturbation; it might affect their health while sometimes it might not; there is no strong evidence. But can jacking off much cause premature ejaculation?
Some men have the idea that masturbation is a bad thing, though they keep doing it anyway. But in reality, masturbation is a healthy thing to do every now and then.
It is only when a man does it too much, way, way too much, that the habit might pose some health issues.
Anything and everything that happens in excess causes the problem.
Masturbation can benefit you in many ways like you may not face sudden boner unexpectedly especially in public places, you may not face the trouble of night falls, you will feel relaxed and calm, you can focus on the work as the physical urge is gets settled and so does the brain gets subtle.
Masturbation before sleep is generally considered a healthy habit as it does help with the release of tension.
You can benefit from the release of feel-good hormones after masturbating. This can alleviate sleeping issues and promote better mental clarity.
When talking about physical and mental health that are related to masturbation, health experts will tell you that this solo sex activity does hold some health benefits when done in moderation.
Masturbation is a great way to release stress and tension without having to involve another person that may lead to the transfer of sexually transmitted diseases or unplanned pregnancy.
Some sex experts would claim that “masturbation is the safest form of sex.”
Masturbation can also teach a guy about his own body and what sexual touches excites his body.
With both men and women, it is important to know our own body and what sexual touches get us excited.
The more we know ourselves, the better sex becomes. The higher the satisfaction, the better your relationship becomes as well.
On top of that, masturbation can also deliver health benefits beyond just the realm of sexuality.
Moderate amounts of masturbation can also make sure that his sexual organs are functioning well and as they should be.
With that said, you can’t think of masturbation as a bad thing or habit, but that applies as long as you know how to perform it within moderation.
One can have a healthy lifestyle and be enough capable to continue with the other duties and responsibilities in life, when masturbation is done in a controlled number of times.
But if jacking off every now and then is the only thing on your mind, then it is a concern. There is no as such an ideal number for doing it but doing it in extreme is not good for health.
So then, how do you even gauge when your masturbation has gotten out of control?
Jacking off becomes a problem when the urge to do this activity takes precedence in your life.
For instance, if you have canceled plans multiple times because you needed to masturbate or watch porn, or if you fail to concentrate at work and do what you’re supposed to be doing because your mind is very distracted by the urge to masturbate, this is probably borderline addiction.
Whatever the shape is, addiction is never a good thing because it disturbs day-to-day activities and indeed, can destroy a person’s health.
Though doctors are yet to rule out officially that frequent masturbation can lead to premature ejaculation, few say that it may cause erectile dysfunction.
Too much sex on your own may eventually desensitize you to other people’s sexual advances. Some people may also develop a love of masturbation because they simply can’t be bothered to make a connection with another person.
The more you masturbate, the more you understand how your body responds to the different ways of touch and movements and then you exactly tend to do the same; but your partner may not understand it all in one go, especially in initial encounters.
If you always go off on your own and you like it too much, you may be easily disappointed in other people who don’t know how to touch you the way you like.
Then, this causes excitement to drop and you can’t maintain your erection.
Health experts say that excess masturbation could potentially lead to ED because the penis is overstimulated it stops responding to any sexual stimulation.
Although this doesn’t mean that the penis is in grave danger physically, if the man is unable to reduce his masturbating habits, this may prove to be a problem in the long term.
There could also be psychological and relationship issues that arise from this strange habit of masturbating uncontrollably.
As a result, chances are quite high that you may feel less satisfied with your partner.
It certainly does not mean that one should stop doing it at all, but it needs to be moderate just to fulfill the urge.
Be that as it may, there is little evidence that masturbating too much could cause premature ejaculation.
Well, we are talking about extreme masturbation that eventually leads to some kind of injury to the penis.
It is possible that you do something wrong during ejaculation that you damage a nerve or blood vessel.
When that happens, many complications could arise and PE could just be one of those complications.
That is why it is important that you do your masturbation whilst thinking about care and safety, too.
Premature ejaculation (PE) can be caused due to many factors such as hormones, inexperience in sexual activity, lack of confidence about self-body, depression, stress, performance anxiety, excessive excitement, lack of compatibility in intimacy, relationship issues or any other psychological issues.
If PE happens once in a while then it is normal, but frequent incidents mean it is an area of a concern that needs to be treated.
If you are currently battling with symptoms of PE and you are wondering if your masturbation habits are causing the condition, chances are very low that you are right about it.
You could probably have other behavioral issues that are causing you to excessively masturbate in the first place and these issues are also causing your inability to stay long in bed.
Since you can’t diagnose yourself with the right cause, it is best to immediately seek a professional opinion.
Conclusion
Thanks for reading “Can Jacking Off Too Much Cause Premature Ejaculation?”
You note that masturbation is a good way to calm your sexual tension alone. It also helps to improve sexual performance as you get to explore your erogenous zones.
Excessive jacking off, is, however, counterproductive. It could cause intense friction on your penis, bring blisters and sores,
Further, excessive self-indulgence may result in penis fatigue. Thus your penis could refuse to respond to sex.
Thus the penis stops getting stiff when a partner stimulates you. Nerve damage caused by masturbation could eventually trigger premature ejaculation.
