Causes Of Low Libido – Working For Long Hours

Working for long hours can be a lot tiring but have you ever wonder that your busy routine and life might be the reason behind less sex or low sex drive?

We are living in a world where material abundance, needed or not, often represents the highest priority.

Today the only thing that utterly matters usually means money and material things, the money can buy. The majority of the civilized world strives towards material self-realization.

Money stands for power and influence. Power and influence can get you anywhere, even though along the way you lose yourself, your child within and ability to become a better person.

Jobs become priorities, working hours expand and before you know it, you realize there are strangers living beside you.

Sooner or later long hours and stressful work start to take a toll on you as a person, your relationships and finally your health.

Deterioration starts silently but certainly, your mind and body are operating in a strange, unknown way.

Somewhere deep inside everybody knows and feels that something isn´t right and things aren´t developing as they supposed to be.

So, why do men work long hours, what are the main reasons?

Long hour’s culture is one of the unhealthiest environments to work in. Your performance at work is being judged by the hours of work. When do you come in and when do you leave?

How much is done in the meantime is actually beside the point.

Better to look as you are very busy and drag working day as long as possible as doing your work efficiently and go home as soon as you are finished.

Too much work; if work is piling up from all sides there is no way you will be able to do all of it. As long as others determine your line of work, there is a great chance you will have to do extra hours.

The boss; bosses can be a problem as well. Whether they are severely disorganized or sometimes just plain mean, in both cases that usually means extra work and extra hours.

If others manage your time ineffectively that’s one thing, quite another problem is when you can´t managing your own time effectively. Poor assessment of work and time needed to do the work.

In this case, others need to be asked for help on how to improve in delegating your own time at work.

Workaholics are the most neurotic of them all. Nothing is ever good enough, no matter how much work has been done.

Or on the other hand, someone might just avoid somebody else at home. Long hours definitely affect personal life enormously.

Working long hours and personal life:

As men are usually the breadwinners of the family, they tend to work long hours constantly.

Coming home late in the evening exhausted is something quite usual and somewhat expected of them.

However, hard-work and very little time to relax soon start to affect relationships and sexual life as well.

Here are some of the sexual difficulties that might emerge due to working late:

  • Less time for sex as you come home very late
  • Devastating tiredness destroys all interest
  • Delayed ejaculation
  • Mind won`t is able to stop working
  • Problems with erection

This kind of tempo is usually very stressful and as we know very well, stress causes low sex drive and no desire for physical interaction among men.

They are very likely to become numb and unavailable to their partners. Anger and disappointment in the relationship will start to show very soon.

In conclusion, we provided you with issues related to working long hours and discussed one major issue: low libido. We hope the information we provided can help you cut some working hours and get involved in self-care.

We hope you have enjoyed reading it. “Causes Of Low Libido – Working For Long Hours”

 

Can Working Too Much Cause Low Libido?

Introduction

Working too much can have a detrimental effect on a person’s life, from causing stress to reducing the amount of quality time spent with friends and family. One area that is often overlooked, however, is its effect on libido. Can working too much really cause a person to have a low libido? This paper will explore the potential causes and effects of working too much on a person’s libido, as well as exploring potential solutions to the problem.

Causes

There are several potential causes of low libido resulting from working too much. The first is stress. When a person is working too much, they may be overwhelmed and exhausted, leading to elevated levels of stress. This stress can lead to low libido, as it increases the body’s production of the hormone cortisol, which can suppress sexual desire. In addition, working too much can lead to fatigue, which can reduce a person’s energy levels and make them less interested in engaging in intimate activities.

Another cause of low libido resulting from working too much is the lack of quality time spent with one’s partner. When a person is constantly working, they may have less time to spend with their partner, which can lead to a decrease in intimacy and sexual desire. In addition, when a person is constantly working, they may not have time to take care of themselves physically, which can lead to a decrease in self-esteem and a lack of confidence in their body, both of which can lead to a decrease in libido.

Finally, working too much can lead to an increase in substance abuse. When a person is working too much, they may turn to substances such as alcohol or drugs to cope with the stress. These substances can have a negative effect on a person’s libido, as they can reduce testosterone levels and lead to an increased risk of erectile dysfunction.

Effects

The effects of working too much on a person’s libido can be significant. Low libido can lead to a lack of intimacy in a relationship, which can cause tension and lead to a decrease in overall satisfaction. In addition, a decrease in libido can lead to a decrease in self-esteem, as a person may feel that they are not attractive or desirable to their partner. Finally, a decrease in libido can lead to a decrease in overall sexual satisfaction, as a person may not be able to enjoy sexual activities as much as they did before.

Solutions

Fortunately, there are several solutions to the problem of low libido caused by working too much. The first is to ensure that a person is getting enough rest and taking time to relax. When a person is exhausted, they may be more likely to turn to substances such as alcohol or drugs to cope with stress, which can lead to a decrease in libido. In addition, it is important for a person to take time to spend with their partner, as this can help to increase intimacy and sexual desire.

Another solution is for a person to take time to take care of themselves physically. This can include exercising regularly, eating a healthy diet, and getting enough sleep. Taking care of oneself physically can help to increase self-esteem and confidence, both of which can lead to an increase in libido.

Finally, it is important for a person to practice stress management techniques such as meditation or yoga. These techniques can help to reduce stress and anxiety levels, which can lead to an increase in libido.

Conclusion

In conclusion, working too much can have a detrimental effect on a person’s libido. There are several potential causes of this, including stress, fatigue, lack of quality time spent with one’s partner, and substance abuse. The effects of low libido can be significant, leading to a lack of intimacy in a relationship and a decrease in overall sexual satisfaction. Fortunately, there are several solutions to the problem, including ensuring that a person is getting enough rest and taking time to relax, taking time to spend with one’s partner, taking care of oneself physically, and practicing stress management techniques.

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