Sexual desire disorders, or hypoactive sexual desire disorder, is an extremely common and little-known disorder in both men and women. These disorders – defined by chronic and inexplicable sexual desire – can seriously disrupt lives and relationships. Sexual desire disorder has many causes, but can be tamed with appropriate treatment.
Historical Context
Sexual desire disorders had their origins in the ancient world, in works like the Kama Sutra, that talked about various aspects of human sexuality. Yet it wasn’t until the 19th and 20th centuries that sexual desire disorders came into scientific attention. Sigmund Freud, a founding father of psychology, contributed greatly to the development of our concepts of sexual desire and disorders. He coined the term libido and identified various psychological factors that might influence sexual desire.
In the mid-20th century, Masters and Johnson transformed human sexuality with their groundbreaking study of sexual response cycles. They established the modern science of sexual desire disorders, and offered key insights into the physiology and psychology of sexual dysfunction. Since then, work on this subject has expanded considerably, and new diagnostic criteria and treatment strategies have emerged.
Symptoms of Sexual Desire Disorders
Sexual desire disorders can manifest in a number of ways, but some signs include not wanting or interested in sex, not being easily aroused or remained awake, and not having sexual desires or ideas. For a sexual desire disorder, these symptoms must persist for at least six months and impact the quality of life in a way that is distressing or impairing.
Types of Sexual Desire Disorders
There are three distinct sexual desire disorders: hypoactive sexual desire disorder (HSDD), sexual aversion disorder, and sexual arousal disorder. The most common form is HSDD, which is characterized by an ongoing lack or absence of sexual fantasies, thoughts or sexual desires. Sexual aversion disorder refers to a strong, persistent aversion to sexual touch; sexual arousal disorder refers to the inability to become sexually aroused or to remain sexually aroused.
Causes of Sexual Desire Disorders
The origins of sexual desire disorders are often varied and include psychological, biological and social aspects. Sexual arousal can also be affected by psychological factors including stress, anxiety and depression. Relationship problems, including poor communication and ongoing conflicts, also can contribute to sexual desire disorders.
The sexual desire can also be affected by biological processes, including hormonal imbalances. For instance, low testosterone in men and estrogen in women can reduce libido. Some drugs, like antidepressants and blood pressure pills, also suppress sexual desire.
Treatment Options
Sexual desire disorders require us to recognise the disorder and seek treatment. Most of us would rather not admit to our sexual disorders, even if we feel ashamed or embarrassed. Talking with a healthcare professional, including a therapist or a doctor, will allow you to assess what is causing the disorder and devise a treatment strategy.
Medication
Testosterone, oestrogen, and bupropion are proven to help cure sexual desire disorders. Such drugs act by correcting hormonal imbalances or boosting dopamine in the brain to boost sexual desire. However, all medications should be consulted by a doctor because they may have side effects.
Therapy
Therapy may help people understand and resolve any psychological or emotional causes that may be behind their sexual desire disorder. Sexual desire disorders can be effectively treated through CBT and couples therapy. CBT teaches people how to recognise and redirect bad thoughts and actions that might be negatively affecting their sexual desire. Couples therapy can help restructure communication and address relationship issues that might be hampering sexual desire.
Lifestyle Changes
In addition to medications and therapy, certain lifestyle adjustments can boost sexual attraction as well. These can include managing stress, getting regular exercise, and maintaining a better body and mind. Doing anything that helps you relax and have fun (like yoga or meditation) might also lead to increased desire.
Communication
Being open and honest with your partner is key to addressing sexual desire disorders. It is important to talk to your partner about any fears, issues or whims in order to make intimacy and sexual satisfaction more conducive. Couples might also try out new sexual practices and other ways of having sex that stimulate desire.
Challenges and Stigma
It can be difficult, both for the individual and for the partner, to deal with a sexual desire disorder. People might be ashamed or embarrassed to disclose their disorder and become socially isolated. We need to know that sexual desire disorders are real and treatable. Talking to friends and family can make the process of living with a sexual desire disorder easier.
Moreover, there remains stigma associated with sexual health and disorders that can prevent people from seeking help. It’s important to break this stigma and allow everyone the freedom to discuss their sexual desires and anxieties without judgement.
To remedy any emotional or psychological causes, you need to talk to a therapist or support group. Open and transparent communication with a partner is also essential for understanding and treating the disorder together. Self-care and stress-reduction strategies, like exercise, meditation and hobbies, can also lead to increased happiness and sexual appetite. Additionally, playing around and experimenting with different types of intimacy and sex can revive cravings and increase sexual satisfaction.
Conclusion:
Sexual desire disorders can affect someone to a degree never before experienced in their physical and emotional life. Yet the correct protocol can be the key to better understanding and treating the illness. Sexual fervour and life satisfaction can be enhanced with treatment by doctors, lifestyle changes and speaking frankly to one’s partner. Sexual health is a very stigmatised area, so it is our responsibility to dispel it and let people know that they can get help if they need it.
