Exercises can do wonders to the human body if done right with extreme care and without negligence. But people are curious about whether natural penis enlargement exercises work like that or not.
If you are reading this, it’s mostly because you have already heard about natural penis enlargement exercises.
By now, you are wondering whether or not they actually work. If this is what is happening with you, you are certainly on the right track.
It is always necessary to question the effectiveness of a penis enhancement product- lest you find yourself trapped in something that doesn’t work.
Many people are always puzzled if they should spend their valuable fortune over the penis enhancement devices and other methods such as pills and patches.
Some people think about their money and others think that these artificial methods can pose any harmful side effect on their bodies.
For peoples like these, the natural penis enlargement methods and exercises are handy and safe.
Natural penis enlargement exercises are referred to as jelqing. This method of penis enlargement has been in existence since ancient times.
It is actually the backbone of every single penis enlargement exercise that is floating around online.
If your primary goal is to increase the size, as well as the hardness of your member, there isn’t a better place to start than jelqing.
What is Jelqing?
Pronounced as jel-king, it is a natural attempt to increase the penis.
It is performed by squeezing and stroking the male organ with the objective of forcing the improved flow of blood to the tip of the penis.
Hypothetically, doing so causes the stretching of both penis girth and length.
This form of penis exercise is believed to have begun in the ancient Middle East.
It is also referred to as milking as the manner in which it is performed is almost similar to the movements made when milking a cow.
Thanks to the internet, jelqing has gained significant popularity in recent years. Beware, though; the spammers are more than you actually imagine.
There is no information as to how it is performed?
How is jelqing performed?
First and foremost, warm-ups are almost mandatory – a primary element that should be put into the account. Try massaging your member gently while ensuring that the exerted force is bearable.
Another way of warming up your penis is by taking a warm bath. It typically serves a warm-up exercise to improve the flow of blood to the penis. It is also somehow preparation for jelqing exercises.
If you cannot take a warm bath perhaps due to unavailability of time or other reasons, get some warm water in a basin and soak a washcloth or towel and then use it to warm up your penis.
Before you engage in jelqing, it is highly advisable that you apply lubrication. Apparently, lubricants are very useful in allowing smooth massage.
Besides, it also facilitates increased blood flow to the penis area.
Does jelqing work?
Jelq has been used by men since time immemorial.
If approached in the right manner, this type of penis exercises has the potential to help men realize a range of male enhancement goals. Jelqing delivers permanent gains – both penis length and girth.
It works by improving the flow of blood into the corpora cavernosa; these are the two chambers in your penis made of spongy tissue.
Stimulation of blood flow into these chambers allows the penis to hold more blood, and thus attain bigger erections. Jelqing also promotes skin elasticity and consequently, a larger cock.
Apart from making men familiar with their male organ, jelqing produces increased confidence. Further, it allows users to appreciate the difference between a flaccid penis from an erect one.
In my opinion, medical institutions and individuals need to pay more attention to the effectiveness of jelqing. Focus on this topic has been long overdue.
You can also try another exercise known as stretching exercise which can give you great results as well.
If you think or have questions about the safety regarding stretching your penis, then you must consider it safe and effective as this method is widely tested by various males.
Things you should remember before performing penis stretching exercises
The first and foremost thing you must consider is that never do these exercises when you are hard or your penis is erect. You must always practice when your penis is in a flaccid state.
You should also stop immediately if you are feeling a certain type of discomfort or unusual pains while doing exercise as it may harm your penis.
Don’t have a misconception that the more you perform, the more results you gain because it is not like that. You must only practice once or a maximum of two times a day.
How is Stretching performed?
Firstly, hold your penis from the tip firmly that will make a firm grip. Then try to stretch or pull your penis in the upward or forward direction and let it hold for approximately 10 seconds.
Then stretch the penis in the left and right direction in the same way. Repeat the process for approximately 5-7 times for optimal results.
If in case you are unable to perform the exercise due to losing grip, then you can also make a circle with your thumb and index finger and pass your penis through it.
Place that circle at the base of your penis and apply pressure from one hand and practice stretching from the other hand.
Apply the forces oppositely which will make your grip firmer and exercise efficiently.
These exercises are handy and will give you natural benefits.
The results might be slower than usual, but it is highly advised to go slow and steady rather than rushing the process and creating problems for yourself in the long run.
In conclusion, we discussed the concern of whether natural penis enlargement exercises work for men. We believe, with our provided information, you can easily comprehend if these exercises work or if you should add them to your gym routine.
We hope you have enjoyed reading it. “Do Natural Penis Enlargement Exercises Really Work?”
Which Exercise Is Best For Increasing Penis Size?
Introduction
The size of a man’s penis can be a source of insecurity and lack of confidence. As such, many men are looking for ways to remedy this in order to improve their self-esteem. One way to do this is through exercise. Exercise can increase the size of the penis, but which exercise is the best for this purpose? This paper will explore the different exercises and their effectiveness in increasing penis size.
Kegels
Kegels are a type of exercise that involve contracting and releasing the muscles of the pelvic floor. They are used to strengthen the muscles in this area, which can lead to a larger penis. Kegels can also help with erectile dysfunction, as they can increase blood flow to the penis. Additionally, Kegels can help with premature ejaculation by helping a man gain better control over his pelvic muscles.
Jelqing
Jelqing is a penis enlargement exercise that involves stretching and milking the penis in order to increase size. It is an ancient technique that is believed to have originated in the Middle East. It is important to note that jelqing can be dangerous if not done properly. It can cause pain and bruising, as well as damage to the penis if done too aggressively.
Penis Pumping
Penis pumping is a relatively new technique that involves using a vacuum device to draw blood into the penis. This can lead to increased size, as well as improved erectile function. It is important to note that this technique can be dangerous if not used properly, as it can lead to bruising and damage to the penis. Additionally, the effects of pumping are not permanent, and the penis will return to its original size once the device is removed.
Stretching Exercises
Stretching exercises for the penis involve using your hands to pull and stretch the penis in order to increase size. This can be done in various positions, and can help to increase both length and girth. While stretching exercises can be effective, it is important to be gentle and not pull too hard, as this can lead to injury.
Conclusion
In conclusion, different exercises can be used to increase penis size. Kegels can help to strengthen the pelvic floor muscles, jelqing can be used to stretch and milk the penis, penis pumps can increase size temporarily, and stretching exercises can help to increase length and girth. It is important to note that these techniques can be dangerous if not done properly, and it is best to consult a doctor before attempting any of them.
