Does CBD Make You Last Longer In Bed? – Introduction
CBD, which is a cannabis-derived compound with many medicinal uses, including lowering anxiety and inflammation, as well as enabling sleep, has become incredibly popular in recent years. Now that sexual wellness has become a popular topic, it is natural for people to wonder whether CBD can impact sexual performance or make people last longer in bed. Let’s look at the science, data, and implications behind this compelling question.
Understanding CBD
CBD is a non-psychoactive extract from cannabis. CBD doesn’t get you “high” as does its more well-known competitor, tetrahydrocannabinol (THC). Rather, its effects are typically portrayed as calm and soothing, which may come in handy when it comes to sexual intimacy. CBD interacts with the body’s endocannabinoid system that regulates a wide range of bodily functions, including mood, pain, and perhaps even sexual activity.
The Connection Between CBD and Sexual Performance.
Anxiety Reduction
Anxiety is one of the top drivers of sexual performance challenges. Either because of a trauma from the past, self-doubt or just performance anxiety, it is an often looming barrier to sexual fulfillment. In clinical trials, CBD has been discovered to have anxiolytic-i.e., anxiety-busting-effects.
By easing tension, CBD directs one’s focus away from anxiety and stress and toward touch and intimacy. This psychological relief can be quite important for individuals and couples who want to experience a more rewarding sex experience. These relaxed pre-cital tensions could result not only in a better experience, but in more meaningful connections, and therefore more rewarding intimate encounters.
Increased Sensation
A secondary side effect of CBD is the enhancement of your senses. Those that used it claimed it increases the physical experience, increasing the experience of sex. That could be coupled with its potential to ease muscle tension and increase the pleasure and interaction between the couple.
And this greater sensitivity might also mean that sexual encounters would last longer because they were more about connection and discovery than about outcomes. The more you pay attention to one another, the more sexual time can be had where both partners still have a passion for the experience and aren’t just interested in the outcome.
Pain Relief
Others find it marred by acuity and pain syndromes (vaginismus, say), or anything else that dampens the erotic experience. For such a case, CBD, because it is anti-inflammatory, would be good: it would dull the pain while increasing sexual interaction and pleasure.
Without pain and suffering, they might feel less discomfited and anxious to perform the act. Longer lasting and more satisfying, these sexual experiences could pave the way for a healthier, more fulfilling sex life.
Better Blood Flow
Earlier experiments with cannabinoids suggest they might have a role to play in blood circulation. Good circulation, however, is very crucial to sexual arousal and performance because it promotes greater erectility in men and sensitivity in women.
By increasing blood circulation, CBD can also facilitate physical reactions that are essential to a normal sex life. This will be extremely helpful for anyone suffering from erectile dysfunction or sexual performance anxiety of some kind. Eliminating this further impediment might bring about a more enjoyable, freer sexual life.
Anecdotal Evidence vs. Scientific Research
Although CBD has made many anecdotal rumors about the impact it has had on sexual performance, research on the subject is relatively undeveloped. A few small studies and anecdotal accounts show promise, but large-scale clinical trials are required to validate those claims and make sense of how it works.
What to Consider When Taking CBD for Sexual Performance?
Find the Right Dosage
We all agree that the single most important aspect of taking CBD is finding the right dose. Because body weight, metabolism and other aspects of body chemistry differ widely between people, so does the experience of actually taking CBD. Getting to this “sweet spot” is trial and error.
It is a popular suggestion to start low and give your body time to adjust to the new substance. From there, you’ll be able to make small adjustments to a dose that suits you. Some find that a small amount enhances the rest and intimacy; others need a higher dose to feel any effects. Wait a bit; you may need two or three shots to find the right dosage.
Product Type
Depending on what type of CBD is used, the effects and duration are hugely dependent upon this. CBD comes in a range of different types, including oils, chewables, topicals, and vape products. Each has its advantages and uses.
For those candidates interested in sex performance, the most useful formulations for this purpose might very well come from CBD oil or intimate application topicals. Topicals can have local effects – bringing greater blood flow and pain receptors to the skin for perhaps increased physical pleasure, and oils might be part of that general sense of rest that might set the mind up for sex. This disparity in onset time and impact therefore plays a key role in deciding which product will meet the needs of your sexual health.
Consult with a Healthcare Provider
Make sure to check with a medical professional before incorporating CBD into your program of sexual health. Despite being relatively non-toxic for the majority of individuals, CBD might interact with drugs and cause side effects when combined with other medications.
Individuals are encouraged to talk to their healthcare provider for specific guidance on whether CBD is one of the possible options to enhance their sexual function in their particular circumstances. Openly discussing CBD usage will help keep you protected and safe.
Personal Preferences
End of the day, whether CBD can enhance sexual performance is going to be a subjective matter. Every person has their own experiences, some get enormous benefits from using CBD and others barely notice a difference. This variability again reaffirms subjective preferences and insight into where CBD is placed in your sex life.
Communication around this partner’s preference, experiences and issues is key to creating a sensitive and empathetic sex culture. It’s possible that a willingness to experiment with CBD can make both partners feel less anxious and nervous about trying something new together.
Conclusion: Does CBD Make You Last Longer In Bed?
While CBD might be good for sex (and specifically in the areas of anxiety, pain, and relaxation), the evidence is overwhelmingly anecdotal. With research on the horizon, anyone considering CBD as a means to staying in bed for more time should treat it with an open mind and a tailored approach. Communication, personal comfort and safe and consensual encounters with partners are key elements of the journey towards greater intimacy. As with all wellness processes, what’s best for one person is going to be different.
