Doing exercises, eating healthy foods is controversial when it comes to male sexual health as the evidence is not strong. People often use jelqing exercise for increasing their penis size but does jelqing really work?
Jelqing is a penis enlargement exercise. In this exercise, a person uses his index finger and thumb to stretch the penis. Firstly, drape the penis using the thumb and the index finger.
Then frequently but gently pull to increase blood flow.
Since this male enhancement technique involves a massaging of the penis, some people like to use penis oil to help ease the exercise of rubbing the penis.
Not only does the penis oil make massaging the penis a lot easier, the oil itself is usually made from herbal ingredients that are known to boost the size increase of the penis.
With that said, the combined effort of using penis oil and exercising jelqing seems to be a favorite amongst men who are into this kind of thing.
Over time, the practice would eventually result in increasing its length and girth. The origin of this technique is unknown, but speculations are that it is an ancient practice.
Some English language sources have claimed that the practice of penis massaging has come from ancient Persian harems where the royals of the time would perform this massaging technique to assist them to perform better in many different beds.
However, since there is so little literature on the matter, these claims seem to be anecdotal at best.
Some other sources have even claimed that the jelqing technique actually originated on the Internet from weird forums where males talk about all things related to the penis.
Still, some men are raving about this practice.
The essential thing to know about Jelqing is that it is anecdotal, meaning that there is no scientific research or proof of whether it works or not.
But throughout the world, people claim that they have tried it and it works.
One of the people practicing this technique says that Jelqing can stretch the penis as it is soft tissue. What you need to understand here is that this massage technique is essentially creating micro-tears on the tissues of your penis.
Now that your penis is actually ?wounded?, it appears larger because it is actually swollen from the ?damage? to the tissues.
With that said, this practice does carry its own risks, although some people have cautioned that as long as you do the massage properly, you should be able to reap the positive rewards of having a healthy and larger penis.
The recommendation for Jelqing varies from each other.
Jelqing for 10 to 15 minutes a day increases blood course to the penis, apparently making it permanently bigger within a few months.
The Arkansas Health Care Access Foundation claims that constant practice of Jelqing can be beneficial.
It can result in one inch of growth in length and half an inch in girth over eight months. Jelqing takes place in four simple steps;
- Form your index finger and thumb into a circle around the base of your penis.
- Tighten the circle slowly by increasing the pressure on your penis shaft.
- Then slowly move the circle closer to the head of the penis. Reduce the pressure if it causes pain.
- Repeat it daily for almost 15 minutes. Perseverance is essential in your Jelqing practice. It is the repetition of daily streaming that is going to be gentle and at the same time stressful enough on the organ to allow it to grow.
Although 15 minutes is the recommended practice time for a daily exercise, if this practice is super new to you, you may reduce the length of time to 10 or even 5 minutes.
It is not wrong to start slowly at the capacity you are comfortable with.
After a few tries you should be able to perform the massage for up to 15 minutes, but remember never to overdo this penis massage as you do not want to cause severe injury instead.
The reward comes to those who are patient.
The medical professionals and people who have tried Jelqing believe that there are also some side effects of this technique. Jelqing can cause nerve damage, minor bruising, and erectile issues.
According to SexInfo, the website of the University of California, Santa Barbara, Jelqing may lead to irritation, pain, scarring, or tear of blood vessels.
It is possible to cause bruises by rushing the blood in the penile blood vessels.
Itchy blood spots or discoloration may also occur. And this is exactly why it is never a good idea to push yourself too hard when doing jelqing.
On another note, the institute emphasizes how Jelqing can be counterproductive. It is an exercise to enhance the sexual experience.
On the contrary, it might desensitize the penis and take away all of the pleasure from the activity.
After all, you can’t deny that at its core, the practice of jelqing is no different than the act of masturbating.
Basically, if you have sex every single day, eventually you will lose all senses of anticipation for it because it comes too often and easily to you.
And we are only talking about the psychological aspect of it. On the physical level, your penis may also lose sensitivity due to too much stimulation on a daily basis.
You should not be too rough with your penis. Do not experiment with things on your own. Consult a doctor and try Jelqing as per your doctor’s suggestion.
The ‘how and when’ must be decided by the doctor because he knows more and better than you.
Also, be prepared before going to the doctor, so that you know exactly what questions to ask, they should be mostly about the specifics of the Jelqing routine you are planning to work with.
For example, how many minutes a day will be ideal, what are some precautions to take? Etc. You decide whether or not it is worth trying.
‘Natural enlargement technique’ is another name frequently used for the practice of Jelqing. Jelqing is inexpensive; hence it has become a popular enlargement method around the world.
Conclusion
Thanks for reading “Does Jelqing (Strooming) Really Work?”
Jelqing is penis stretching using the index finger and a thump. It’s applied to increase blood supply to the phallus.
The pulling effect causes the tissues to shear and swell, while also promoting the growth of new cells.
Yet, Jelqing is fraught with pain and an extended duration of commitment. The exercise desensitizes your penis making sex non-exciting.
Still, the gain is insignificant and in some cases, only temporary. These factors indicate that jelqing is not doesn’t work.
