Men who do penis enlargement exercises often wonder how much exercise they should do to increase their penis size. But the most frequently asked question is how long a person can keep doing penis enlargement exercises.
How Long Can I Keep Doing Penis Enlargement Exercises?
Many men wish to have a bigger penis, even when they actually do not suffer from the problem of having a micropenis. Nevertheless, people still have their personal preferences and desires.
Sometimes, it is just a matter of greed. Many men naturally want to have ‘more’ and are not satisfied with what they have.
Well, what can you say? If some men are highly accustomed to themselves being exposed to porn they will get to see a lot of men with unusually big penises.
Perhaps this is the reason behind this seemingly neverending dissatisfaction and a search for ways to enhance a man’s penis size.
With that said, many advanced penis enhancement supplements are rampant in the industry of male sexual health.
However, if you are not into taking pills which could have side effects, nor are you willing to be bothered by complex penile devices, then you can surely stick to penis enlargement exercises.
Penis enlargement exercises typically do not require you to use a device to help along, although there are some exceptions where you can use some traction tools or weight to pull on the soft tissues of the penis.
When we are talking about the difference between these two methods we mainly will go to the fact that penis enlargement exercises that do not use any device will be safer to do for a longer period of time than if you were to employ the assistance of tools.
As long as you are well-informed about the complexity of some penis enlargement methods, you should be able to work on your penis enlargement for a long time–we are talking years here.
You can just consider such exercises as part of your daily maintenance of health. And the most important thing is to never overdo yourself whilst still doing enough.
If you start out your routine with this mindset, there is no reason you should eventually stop them anytime soon.
There are also a variety of different exercises which you can try. So, if ever you get bored and want to try something different, there is always an open option for you.
Penis enlargement exercises may bring you to do squatting, jelqing, or Kegel.
All these three exercises are useful in order to bring strength to the lower part of your body, and this includes the pelvic area and the penis.
The good news involving these exercises is that just the strengthening of your lower body part can significantly increase the way you perform down there. For instance, you will even pee better—if that makes sense—and be able to hold back from ejaculating too early.
So, these exercises are not costly and they can easily be done by anyone—even those who do not consider themselves athletic.
A side note though, jelqing is not really a form ‘exercise’ because it is actually a form of penis massaging that can be useful in bringing in more inches to your penis size.
Now, with squatting and Kegel exercises, they are a real deal in terms of exercise. With Kegels, you may even need the help of a trainer at first.
In this case, squatting for penis enhancement and Kegel’s for creating stronger pelvic floor muscles are a type of physical exercise in their own regards.
As long as you know how to do these exercises properly without getting yourself hurt, there is no reason you can’t keep performing them for a long time.
Plus, doing them for a long time is good for health maintenance, including the health maintenance of your sexual prowess.
As for how long you can continue to perform exercises for the penis, the answer, of course, varies from person to person.
At the end of the day, it is a matter of commitment and personal preference.
Now, of course, you have done plenty of strict exercises at the beginning, and if you feel that you have seen enough satisfying results, you may be tempted to stop doing your exercises.
This is not a good idea. You actually want to keep doing your exercises as long as you are able to.
If you have been doing these exercises for a long time, it is generally okay to just do either of them lightly but on a regular basis with a good routine.
It is just like regular exercise or walking, or even eating healthy foods every day.
It is not something you have to put too much thought into.
Practicing these will be generally beneficial in terms of maintenance because anyway, as you grow older there is a higher chance of your penis shrinking (yes, it is science–penis does shrink with age).
So with that said, if you are still relatively young and want to prevent your precious penis from shrinking too quickly, it is a good idea to continue to do the penis enlargement exercises regularly just for the sake of prevention.
Naturally, you will need to adjust the amount of time and effort which you put in the work. You can try to consider doing more serious exercises around 3-4 times a week and then allow your body to rest every other day.
If you have seen enough results and are now happy with how your penis looks and feels, you surely can put less effort, but just remind yourself to keep in a bit of effort every now and then just to keep yourself in tip-top shape.
But in the end, it is up to you how long you want to keep doing these exercises. Even if start with thinking you will do them for a long time, something in the future may change and you may not be that interested in them anymore.
Maybe by that time, you will already even want to switch to using male enhancement supplements!
Aside from popular exercises that are specific for penis enlargement, you can also perform cardio exercises that can be very beneficial for your heart health.
Doing exercises that benefit your heart will have a positive impact on your erections, making sure that you are strong, hard, and can last longer when you are sexually aroused.
In terms of such exercises, the general consensus states that 30-60 minutes of cardio exercise 3 times per week is an acceptable routine.
People of all ages can do cardio exercises and there are a plethora of health benefits to reap from doing them.
Now, whatever kind of exercise that you choose to do for the enhancement as well as maintenance of your penis (as well as erections), it is important that you do them right to prevent injuries.
Conclusion
Thanks for reading “How Long Can I Keep Doing Penis Enlargement Exercises?”
Penis enlargement exercises vary. They include squatting, Kegels and jelqing.
Squatting and Kegels stimulate your pelvic floor muscles to stiffen. Jelqing is a massage dilating your penis muscles to improve their sensitivity.
A few weeks of doing these exercises improve your penile stimulation, erection, and ejaculation. But you can continue doing these activities for years.
Thus there is no time limit as to how long you may continue engaging in penis enlargement exercises.
