Most men experience a condition called premature ejaculation. It can occur due to several reasons such as stress, depression, or beliefs. But people often ask after experience if PE is normal?
Many factors cause changes in sex life, and those hot sessions between the sheets are hardly the same.
There are two sexual conditions that are most feared by all men. They are erectile dysfunction and premature ejaculation.
These conditions are different in nature but most of the time, men only have one issue and not the other.
It is incredibly rare that a man can have these two conditions at the same time unless his health is super low.
With that said, most men either suffer from ED or PE. Neither of these conditions are favorable but they do happen and affect the lives of millions of people.
A high percentage of men face the issue of premature ejaculation at some point in time. Premature ejaculation is common but not normal.
This condition is definitely more common than you may think, but it normally comes and goes depending on a person’s state of being at the time.
PE is considered a performance issue that is commonly caused by anxiety. Other mental health conditions like depression can also cause PE.
But most of the time, for young men, these issues are temporary and should not be a source of concern unless the problem persists.
So, premature ejaculation only becomes a problem when it happens all too often that a couple’s quality of sex declines rapidly.
Still, there are many treatments available to help men overcome this sexual issue.
Firstly, you need to get yourself clear on what is premature ejaculation. It is the inability of a man to last longer in bed before he ejects sperm and loses the erection leading to fulfilling sex life.
If penetration lasts around a minute for you before ejaculation, it is considered premature.
Being able to last only for a maximum of 2 to 3 minutes is not great. If your ability to hold back your ejaculation falls under this timing, you may indeed be dealing with premature ejaculation.
However, if you can last somewhere between 5 to 10 minutes, this wouldn’t be considered PE. However, it is indeed still bad performance-wise because that’s barely enough time to please a woman until she gets her orgasm.
With that said, you need to be clear that the baseline for PE is under 3 minutes.
If this has happened to you multiple times and the occurrence of it caused you to suffer a great deal of shame, this may be a sign that you need immediate professional attention.
However, if you could recall that such an occasion tended to happen when you were, for example, absolutely exhausted from work, then this may have just been fatigue and not PE per se.
Now that we?ve mentioned that premature ejaculation is frequent, you should be worried only if it is a constant in your sexual life.
Many reasons affect sex and being deprived of sex for longer than usual may cause a higher level of excitement when you get to have sex, and it may be possible that you come early without having any clinical symptoms of premature ejaculation.
Although opinions somewhat clash, many health experts have suggested that PE is more often caused by psychological factors than physical.
So, the next time you are experiencing PE, it may be that at that time you were unstable psychologically. This could be caused by many factors which we will look into in a bit.
If, however, premature ejaculation has been going on for a long time, say many months continuously, you should consider seeking help.
Most men get shy about discussing their sexual issues, but if you aren’t going to talk to a professional, when will you get to overcome them?
Changes in lifestyle, health, relationship issues, and problems related to work or finances can trigger significant psychological and physical changes, and premature ejaculation may become a norm than an exception.
Nowadays, it has become more common for the modern men to suffer from work and lifestyle-related stresses.
When our minds are under tremendous pressure to perform well we may suffer from constant anxiety that subconsciously our minds are always busy.
Such a condition can trigger PE because the body is always alert.
When that happens, and knowing that more and more men still in their young age suffer from occasional PE, it is safe to say that indeed the occurrence of PE has become more common.
Yet, it isn’t to say that the condition is “normal” and with that, you need to seek medical help before PE ruins your sex life.
In such cases, you must modify your lifestyle to reverse the stressors that started the problem in the first place.
There are climax-delay condoms that desensitize the penis and could be helpful in such cases.
Reducing sensitivity is also a great way to improve your ejaculation. Sometimes, the problem with PE is that the man having this condition has skin that is over-sensitive to stimulation.
As such, you could also try a kind of numbing cream that is convenient to use.
Numbing cream can be applied some 15 minutes before penetration occurs, but after that time, you must wash it off your penis cleanly so that it doesn’t transfer to your partner’s vagina.
Failure to do so will cause her to not be able to feel anything down there.
Although using a penis cream may seem a little awkward, it is still an effective treatment for PE that works for the short term.
Some men, without any underlying issues, ejaculate around the one-minute mark and are said to have premature ejaculation.
For them, it is the norm than the exception and could exist from adolescence through their entire sexual life.
In such cases, it is advisable to see a doctor who may prescribe medication to delay ejaculation so that the man and his partner can have a healthy and satisfying sex life.
If your doctor finds that you don’t have a significant root cause in your physicality, you may be advised to see a sex therapist.
This is especially the case if you have had trauma or wrong education pertaining to healthy sexuality in adulthood.
Conclusion
Thanks for reading “Is Premature Ejaculation Normal?”
To finalize, you realize that premature ejaculation is prevalent. But that doesn’t mean that it’s normal.
When you routinely last less than one minute, you have a PE condition. Lousy lifestyle, health, and marital challenges can trigger PE.
Even when you have this condition throughout your life, it doesn’t mean that it’s normal. Maybe, you have some hereditary condition. Still, the situation requires treatment.
Treating the causes may reverse the situation.
Hence premature ejaculation isn’t a normal sexual occurrence.
