Natural substances are an age-old way of helping men to get sex. Throughout the centuries, indigenous and alternative medicine uses herbs, plants and other substances to improve sexual function and performance. Over the past few years, the popularity of using these natural chemicals instead of prescription male sexual enhancement products has increased. This essay will discuss the benefits and safety of natural male sex enhancers.
1. Maca Root
Maca root or Peruvian ginseng, a plant native to the Andes Mountains, has been traditionally consumed as a home remedy for a wide range of ailments. But it is also renowned for its capacity to boost sexual performance in men. Researchers discovered that maca root boosts libido, strengthens sperm and alleviates erectile dysfunction. It contains chemicals that can stimulate testosterone, the primary male sex hormone, which regulates sex drive and erectile function.
2. Horny Goat Weed
The horny goat weed (or Epimedium) is a traditional Chinese plant that has been used for centuries to stimulate male sexual function. It is often promoted as a natural substitute for Viagra and is believed to enhance libido, erectile function and sexual performance.
A study demonstrated that horny goat weed was potentially beneficial to men’s sexual wellbeing. In one study, published in the Journal of Sexual Medicine, men who took horny goat weed for 8 weeks experienced greater erectile function and sexual satisfaction. In another study in the Journal of Ethnopharmacology, horny goat weed raised testosterone in animals, which could translate into humans.
Horny goat weed is believed to inhibit the enzyme PDE5, which relaxes blood vessels and increases blood flow to the penis. It also has icariin, a chemical that may be similar to Viagra in aiding erectile function.
3. Tribulus Terrestris
Tribulus terrestris is a plant used in folk medicine to help cure male sexual disorders. It contains molecules that enhance testosterone production, which leads to enhanced libido and sexual performance. Moreover, tribulus terrestris was also shown to enhance nitric oxide production that can help build and maintain erections. A two-month dose of tribulus terrestris dramatically increased the sexual function of men suffering from erectile dysfunction in one study.
4. Ginseng
Ginseng is a popular plant which has been widely used in traditional Chinese medicine for hundreds of years. It is also reputed to boost general health and vitality, as well as improving male sexual performance. Ginseng is packed with compounds that stimulate testosterone production, sperm quality, and sexual appetite. It is also a powerful antioxidant that can shield the reproductive system from oxidative stress. One study of men suffering from erectile dysfunction discovered that eight weeks of ginseng consumption led to significant improvements in erectile function and sexual satisfaction.
5. L-Arginine
Tribulus terrestris or puncture vine is a flowering plant traditionally used for aphrodisiac purposes in Ayurvedic and Chinese medicine. It’s supposed to boost libido, increase erections and increase sperm counts in men.
A number of experiments have found that tribulus terrestris also increases male sexual function. In one paper in the Journal of Sex and Marital Therapy, 60-day men taking tribulus terrestris reported enhanced erections and sexual desire. In another report published in the Journal of Ethnopharmacology, tribulus terrestris raised testosterone levels in men, a factor that can affect libido function.
Tribulus terrestris presumably functions by increasing the levels of nitric oxide, which expands blood vessels and enhances blood flow to the genitals. It also contains saponins, a class of compounds that are thought to promote testosterone production.
6. Yohimbe
Yohimbe is a palm tree native to Africa, its bark has been widely used as an herbal agent for ejaculation in men. It has an active ingredient called yohimbine, which is thought to enhance blood circulation and erectile function. Yohimbe has been proven to be highly effective in ED treatment, especially for men who are unresponsive to medications. But you should be careful because it causes things like heartrate and blood pressure to rise.
Besides these particular natural elements, there are certain foods and nutrients that can enhance male sexuality.
Zinc-rich foods like oysters, for instance, can boost testosterone and improve sperm quality. Zinc plays a critical role in the metabolism of testosterone that plays a major role in sex performance. Some other foods that support male libido include avocados, which are loaded with healthy fats and vitamin E, and dark chocolate, which is full of flavonoids that help to boost blood circulation and libido.
Among the main benefits of natural male sex supplements is that they are safe and generally not as harmful as prescribed drugs.
Nonetheless, you still should seek the advice of your doctor before taking any natural supplement, since it may interact with other medications or produce side effects. Furthermore, these natural substances might work differently for each individual and they may not be effective for every individual.
Furthermore, it should be noted that natural supplements may not deliver rapid results when it comes to male sexual enhancement.
The advantages of natural medications are that they take time, unlike prescription drugs that work immediately, and it may take a long time to notice the difference after starting. Therefore, we need to wait and give these natural chemicals enough time to make their impact.
Conclusion:
Natural medicines, therefore, aid in male sexual reversal, and might even offer safer alternatives to pharmaceutical products. It takes a lot of research, though, to know whether they’re effective or safe. An advice would always be to see a physician when using these natural products for male sexual enhancement, and to keep yourself in good health through a proper diet, regular exercise, and managing stress.
