Finding a position that suits you and your partner can be difficult if your partner sometimes has problems like an early orgasm. We have the five best positions that we think can help with premature ejaculation.
- Standing up
When it comes to having an ejaculation that comes way too soon than expected, it should be a good idea to then choose a sex position that is a little hard to do. For example, having sex while standing up.
This position is definitely not easy because both of you will need to focus on having sex, while at the same time focus on balancing yourselves on your feet (or foot for that matter).
Doing a standing up sex (preferably against the wall to help you with balance) will take your attention away for a little bit, which will enable you to unconsciously last a few minutes longer.
When you can be not entirely focused on the sex itself, or even on your worries and anxieties, you can effectively slow down the urge to come without your control.
If standing up sex is new to you, go slowly about it at first until you become good after several tries.
- Dominant doggy style
A lot of men really like doing the doggy style, that is, penetrating their lady from the rear. This is for a very good reason.
When a man makes his thrusts from behind, the tip of the penis usually does not penetrate too deep (in comparison to full-frontal positions), as such they can reduce the sensations on their penis.
This is very helpful to decrease extreme excitement on the penis, while at the same time enabling the man to last a few minutes longer on sex.
Another possible explanation as to why the dominant doggy position can prolong a man’s ability to keep thrusting is the fact that the lady will be facing away from him.
Not seeing the horny face, not seeing the boobs moving up and down… these things can easily excite a man to ejaculate!
So, while looking only at her back and butt you can think of something else to distract yourself.
- Woman on top
This classic sex position surely has a lot of benefits for both the man and woman.
Clearly, for the lady these positions allows her to have better control over the movement and depth of the penile penetration.
Psst… a lot of women have reported they have a higher chance of reaching orgasm with this position.
Meanwhile, for the gentleman, being in a more relaxed state where you don’t have to do all the work, allows you to take a breather and not be too tense about whether or not you are performing well.
In an article published on Promescent, it is explained that one reason for delayed ejaculation in this particular position is that it allows the woman to envelop the penis deeply while limiting the man’s thrusting ability. By experiencing a deep sense of fullness and grinding her clitoris against the shaft without vigorous thrusting, the woman can derive pleasure while helping the man maintain control.
While in this position, just sit back and watch your lady do her thing. But it does not mean you can be lazy and not do anything!
So, instead of focusing your energy on thrusting her, just relax and respond to her movements while she lives up her cowgirl spirit rocking back and forth on top of your cock.
- Side to Side
The side to side position is a great sex pose for various reasons. One is of course it is a great technique to employ if you have trouble with premature ejaculation.
Two is that this position allows you to experience a different kind of intimacy with your partner.
This position can make you feel very close because this requires you to come face to face with your partner in a very intimate way while having your bodies wrap around each other.
This position is like spooning, but instead of penetrating your partner from behind, you do it face to face.
So you must begin with laying on your side, and gently pull your partner close to you, touch her sweetly, and position her pelvis higher than yours.
Then, you can begin penetrating her from this position while having one of her legs wrap around your side.
This allows penetration to remain not too deep but allows great sense of intimacy that you can last in bed for much longer.
According to an insightful article based on a survey conducted among 1124 men and published on Hims & Hers Health, Inc., the side-to-side position emerged as a highly recommended choice. More than 70% of the men interviewed expressed that this position enabled them to last longer and provided a satisfactory experience.
- 69
The 69 position is one that allows for a lot of creativity.
If you enjoy many variations in bed, but also suffer from premature ejaculation, this may be the ultimate sex position that can save your life.
The 69 allows both you and partner to focus on each other’s genitalia at the same time. In this position, there is no limitation to what each one of you can do to the other with your free hands.
You can perform oral, or even use toys to please each other like mad.
When you are using tools, your concentration will be taken away a little bit by having to focus on operating the tool and making sure your partner likes what you are doing to them.
This is a position that gives both partners better control over stimulation and pressure on the genitals. Doing so can prolong your endurance in bed whilst maximizing pleasure.
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- Sitting position
A sitting sex pose slows down ejaculation. Sitting down relaxes you, so you are under no pressure when performing.
As stated in an article published on Between Us Clinic, this particular position involves both partners having an equally active yet passive role. It naturally limits forceful and deep penetration, allowing the man to focus on the sensations he is experiencing in a slightly passive role. Additionally, this position helps in controlling the level of muscle tension in the man’s legs and pelvic area.
But you need to do it correctly to enjoy the full excitement this position brings while holding your seminal fluid discharge. Here’s how to perform the style.
Sit down on the bed or a mat spread on the floor. Cross your legs and ensure you are comfortable. Help your female partner to ease herself down on you.
Here, she sits on your lap, straddling you with her legs so that she may wrap them around your waist while facing you. Once both of you are saddled, use your hands for support.
You can embrace one another, by either locking your hands on each other’s shoulders, nape or backs.
In this position, the woman can rock as she wants while you close your eyes and enjoy the ride. You may increase the sensation by gently rocking.
- Chair position
Chairs and seats also provide a convenient position to prolong your sexual adventure without worrying about premature ejaculation.
Using a settee helps you to relinquish control of sexual activity to your female partner. You need to slightly jut out of the chair for accessibility.
The woman will approach you backward in this sitting position, squatting on you and easing down your erect member.
This position allows the female friend to control the depth and speed of the thrust. She can tweak a few variations to ensure stimulation of all her vaginal chambers.
The beauty of this pose is that you can’t notice her facial excitement. Besides, all the erogenous zones are away from your sight.
Again, your hands are free to roam and fondle all the sensual parts even though you aren’t looking at them. This lack of visual stimulation elicits greater pleasure for both of you while ensuring you stay put for a long time.
We hope you have enjoyed reading it. “The Best 5 Sex Positions To Slow Down Premature Ejaculation.”
How Can I Stop Premature Ejaculation During Sex?
Introduction
Premature ejaculation is a common problem experienced by men during sexual intercourse. It is defined as a man ejaculating sooner than desired during intercourse, often before either partner has reached climax. Premature ejaculation can lead to feelings of embarrassment, frustration, and dissatisfaction for both partners. Fortunately, there are various ways to help reduce the occurrence of premature ejaculation during sex. This paper will explore the various methods that can be used to help stop premature ejaculation during sex.
Methods of Stopping Premature Ejaculation
1. Kegel Exercises: Kegel exercises are an effective way to strengthen the muscles of the pelvic floor. Strengthening these muscles can help increase control over ejaculation and reduce the occurrence of premature ejaculation. Kegel exercises can be done anywhere and anytime, making them an easy and convenient way to help stop premature ejaculation during sex.
2. Distraction Techniques: Distraction techniques involve focusing on something other than sex during intercourse, such as counting or reciting a poem. This can help to reduce arousal and help delay ejaculation.
3. Condoms: Condoms can help to reduce sensation and delay ejaculation. They also provide protection against sexually transmitted infections and unwanted pregnancies.
4. Medication: Certain medications can help reduce the occurrence of premature ejaculation. These medications are available with a prescription from a doctor and should be used in conjunction with other methods discussed here.
5. Counseling: Counseling can help to identify the underlying causes of premature ejaculation and provide strategies to help overcome it.
Conclusion
Premature ejaculation can be an embarrassing and frustrating problem for men and their partners. Fortunately, there are various methods available to help reduce the occurrence of premature ejaculation during sex. These methods include kegel exercises, distraction techniques, condoms, medication, and counseling. By using any combination of these methods, men can help to reduce the occurrence of premature ejaculation during sex and increase satisfaction for both partners.
