We have long been utilizing essential oils to treat diseases and disorders, including erectile dysfunction. ED is the disease millions of men worldwide have and it severely diminishes their quality of life. Many treatments are given to treat the condition, but people are turning to other means, including essential oils, to help control ED. In this article, we’ll discuss the best erectile dysfunction essential oils and their potential application.
1. Ylang Ylang Oil
Ylang Ylang oil is distilled from a tree flower known as Cananga odorata, which has long been used in Chinese medicine to treat sexual dysfunction. This is one of the major reasons why it is particularly effective in the treatment of ED because it is known as an aphrodisiac. Ylang Ylang oil can increase one’s mood and reduce anxiety by making you feel edgy and desire to have sex.
Applications of Ylang Ylang oil can include topical application, inhalation, or diffusion. For those who have issues with intimacy, introducing Ylang Ylang oil into the life of a person is likely to trigger both psychological and physiological obstacles to more productive sexual lives.
2. Rosemary Oil
Though rosemary is most commonly known as a culinary herb, the essential oil is highly medicinal and increases male sexual desire. Rosemary essential oil is widely known to improve circulation, which is crucial for the formation of an erection and maintaining it. Indeed, the effectiveness of this oil in stimulating blood flow and soothing inflammation positively influences sexual performance.
In addition to that, rosemary oil is claimed to promote mood elevation and stress reduction-two of the key ingredients needed in overcoming the psychological drive that drives ED. Like Ylang Ylang, rosemary oil can be ingested or applied to the skin, so consumers may behave as they please.
3. Lavender Oil
Lavender oil is probably the most popular essential oil with its anti-inflammatory and antiseptic properties. Lavender oil also works to decrease stress and anxiety, two primary factors behind erectile dysfunction. At very high levels, stress depresses testosterone production, which is a key part of the sexual system.
Studies have also suggested that lavender oil could be able to boost testosterone, which makes it an ideal option for the guys who suffer from ED. It can be administered in many more convenient forms: topically, through the inhalation of its smoke, or as a diffuser. This way, the user could effectively make use of lavender’s calming properties and improve his sexual performance.
4. Sandalwood Oil
Sandalwood essential oil is extracted from the heartwood of the sandalwood tree, which has been used in traditional medicine for centuries because of its soothing, relaxing properties. Studies have suggested that sandalwood oil has aphrodisiac properties, so it could be a natural remedy for ED.
Sandalwood oil, for example, was proven to promote sex in male rats. In a study for the Journal of Ethnopharmacology, rats exposed to sandalwood oil increased mounting and intromission rates, implying an aphrodisiac effect. In another experiment published in the Journal of Natural Medicines, inhaling sandalwood oil increased sexual performance in male rats, possibly because it was anxiolytic.
5. Ginger Oil
Ginger oil is extracted from the commonly known root of ginger. It offers several health benefits, particularly in the male realm of sexual activity. It helps fight erectile dysfunction by facilitating blood circulation and decreasing inflammation.
The oil is also linked to the right dosages of testosterone needed to remain sexually desirable. Ginger oil will allow its users to improve libido and sexual function through topical and inhalation.
6. Black Pepper Oil
Black pepper oil is pressed from the dried seeds of the perennial black pepper plant and has been valued not just for cooking, but also as a medical ingredient. The recent research indicates that even in the presence of erectile dysfunction, black pepper oil may be beneficial by promoting circulation and counteracting oxidative stress.
As reported in the Journal of Agricultural and Food Chemistry, extracts of black pepper oil significantly increased the blood flow of rats, perhaps because of its active constituent piperine. Piperine, an alkaloid found in black pepper, promotes flow improvement through widening of blood vessels and reducing inflammation. Researchers also found, in the Journal of Pharmacy and Pharmacology, that black pepper oil extract improved erectile function in diabetic rats by raising levels of nitric oxide, a chemical that is essential for a man to develop and sustain an erection.
Whenever you take any essential oil for ED, make sure to check with a physician first to determine the root of the issue. Essential oils can be a useful adjunct to a treatment regime but should not be applied in isolation. It’s also important to make sure you are only using natural, high-quality essential oils to prevent unwanted reactions.
How to Use Essential Oils
1. Aromatherapy
Diffusing: Diffusing is perhaps the most common technique for arousing essential oils. By placing a few drops of your essential oil in an essential oil diffuser, you can receive warm or cool scents in your room. This simply provides the ideal setting to relax, focus, or even get started throughout the day. If you do not have a diffuser at hand, feel free to dab a few drops on a cloth or onto some cotton and take it with you.
2. Massage
Dilution and Use: When applied topically, essential oils are an experience that can be used to ensure that a person gets the full benefit inside. If you wish to use your essential oils safely, make sure to blend them with a carrier oil such as coconut, jojoba, or almond oil. Not only does this keep the oils soft on your skin, but it makes the massage more enjoyable. Your touch and your perfumed oils might cool, loosen, and provide an intimate experience, a source of nourishment for mind and body.
3. Baths
Aromatic Bathing: Try to picture yourself in a warm bath full of your favorite essential oils. It’s a sweet experience to be sure, one that could make you feel better and may raise the erection count. The trick is to add just a few drops of an essential oil to your bath water. Let the fragrance fill you – whether it’s a smell that symbolizes rest (lavender) or romance (ylang-ylang). Yet bath time not only enlivens but is also great for absorbing the oils through your skin as you sink into the warm water.
4. Inhalation
Steam inhalation: It is a wonderful rejuvenation technique where aromas are vaporized in steam to give us a relaxing experience. This is great for clearing out a clogged nose or just to feel good about yourself. To do this, place a few drops of your desired oil in a bowl of boiling water. Stand over the bowl with a towel on your head so you can catch the steam and breathe in deeply. And you will enjoy the smell as well as the potential medicinal effects.
Conclusion:
From what we have discussed above, it’s very evident that essential oils can be a very powerful remedy for erectile dysfunction. Ylang-ylang, rosemary, lavender sandalwood, ginger, and black pepper are some of the best ED essential oils that work as a love stimulant, anti-inflammatory, and mood booster. Yet their use should be combined with other treatments and undertaken in the presence of a physician. If you adhere to these basic guidelines, essential oils will transform your sex life and overall health in spades.
